Sleep RetreatSunday 23rd March | 5pm - 9pm ‘Sleep is the golden chain that ties health and our bodies together’. Join us at Bingham Riverhouse for an evening dedicated to deep rest, restoration, and learning how to optimise your sleep in today’s fast-paced world. This immersive experience will help you reset, unwind, and gain valuable tools to improve your sleep quality and overall well-being. With Dr Nerina Ramlakham |
